Welcome
Yoga - Ashtanga - Yin - Shakti Tempel
About myself
I believe that every person deserves to feel fully connected, empowered, alive, and safe in their body and in this world.
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I believe that working with our body is the first step to accessing deeper levels of our consciousness.
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I believe that we are cyclical beings, and that living in rhythm with the seasons, the moon, and the day nourishes our body, mind, and heart.
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I believe that everyone has an inner radiance.
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I believe that we already have everything within us that we need to grow and shine. We are here to reawaken our innate wisdom.
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With all my love,
Nina
Yoga
Into your power
A experience of the body that goes beyond and within. That's how it all started for me. I was able to heal an "external" injury and became curious. So, I went from the outside in. Now, I act from the inside out. Our strength lies within, as do our shadows and our light. With yoga, we bring the hidden to the surface of our awareness and make space for pure consciousness.
Shakti Temple
all aspects of your feminity
I would like to guide you through all aspects of your femininity into your inner balance. I wish for you to embrace the knowledge of your cycle and deeply feel the connection with your body. My goal is to help you feel empowered because living in harmony with your cycle will leave you empowered, not weakened. It will show you how to connect with your inner resources and reveal that to be strong really mans to be soft.
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I was diagnosed with PCOS (hormonal imbalance) myself and spent years figuring out how to heal it, how to restore balance.
The solution to healing was much more complex than I could have imagined; I just wanted to get my period back.
Sadhana
Rightly guiding, leading to the some goal. Practices and mindsets that lead to a goal, the goal being Moksha, liberation.
What frees us? Inner contentment, a fundamental tone underlying all our actions and thoughts, knowing that everything is exactly as it should be. That everything is already perfect and will become even more perfect. What a beautiful paradox.